Recovery stories
I thought my eating disorder would make me thin. Instead it made me small.
"More than ten years on, my recovery hasn’t been fast, but it has been big. I still struggle to love my body sometimes. But I have learned that my body deserves to be cared for, regardless of how I feel about it in the moment."
Cheryl's story
Choosing recovery everyday
"If you are just starting on your recovery journey, I want to tell you firstly how proud I am of you for taking those steps, and to not give up entirely if you have slip ups along the way – it is part of the journey, no story of recovery is linear."
Read Georgia's story
Learning to nourish my soul
To my body, thank you for not giving up on me. You’re the only one I have to take me through the journey of life. The only vehicle to connect my soul to the world, to touch, taste and smell the flavours of life. I promise to care and nurture you.
Read Elise's story
Thriving
There is no magic word, prescription or motivational speech that will force recovery upon you. Only you can make that choice. That choice will dissipate the loneliness and isolation that your eating disorder compels you to feel.
Read Amy's story
Young, professional, male — and living with an eating disorder
“I am a 30 year old male. I am professionally employed and degree qualified. I have also been suffering from anorexia for the past three years. During this time, it has taken a devastating toll on my physical and emotional health, and my professional and personal life. This is my story.”
Read Ben's story
Understanding together
"Eating disorders are not well understood, and part of my recovery meant holding the hands of those around me ... This, in turn, lead to increased understanding from my family and friends and eventually, I understood myself.”
Read Ann's story
The labyrinth of recovery from an eating disorder
Recovery from an eating disorder is a complex and confusing journey. My experience is that it is not a linear pathway where one jumps a hurdle and then leaves it behind – conquered.
Read Jo's story
Putting binge eating behind me
"The binge itself, followed by the preoccupation with shame, guilt and planning the next diet, managed to distract me from avoiding my uncomfortable emotions for about 15 years. I was stunned at how obvious it all was!”
Read Carol's story
Beating anorexia after 10 years
I think that controlling my food and exercise subconsciously acted as a coping mechanism for me to deal with my constant anxiety. I strived for perfection at any cost and just wanted to prove that I was worthy.
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My anger at anorexia
I get very angry and upset about my eating disorder: what it did to me, what it took from me. It put so much strain on my body and brain and I lost so much time and freedom, having to spend so long in hospital.
Read Lauren's story