March 2023
Ramadan and eating disorders
For Muslims, fasting in Ramadan increases community connection as it is obligatory upon all who are capable and of mature age. However, there are many Muslims who are unable to or struggle to fast due to their circumstances (including battling with an eating disorder) which can contribute to them feeling dismayed and ashamed despite not necessarily being obligated to fast.
Read moreQuasi Recovery Q&A
In a recent Peer Mentoring Program Alumni Group Session, the Peer Mentoring team facilitated a panel discussion on the topic of quasi recovery. Here is a summary of the Q&A responses from the session.
Read moreSocial media and you loved one's recovery
Is social media taking over your loved one? Studies have observed links between high levels of social media use and depression or anxiety symptoms as well as poor sleep quality. Find out how you can support health social media use in your loved one's recovery.
Read moreFebruary 2023
When your loved one is self-harming
This article covers a big topic, self-harm and eating disorders. Before reading on take some time to check in with yourself and see whether you're up for this conversation right now or whether it might be best to wait until you are in a better physical or emotional place.
Read moreDecember 2022
Finding joy in swimming again
Senior Lived Experience Advisor Stefan shares his reflections on finding joy in swimming again. This article come from the December 2022 edition of the Peer Mentoring Program Alumni Newsletter.
Read moreDietitian Dani's tips for navigating the festive season
With the festive season quickly approaching, it can become a time for many, where certain emotions arise such as anxiety, overwhelm, panic, guilt, shame and fear. We may find ourselves sitting in the unknown, the unknown of how we are going to navigate certain occasions regarding food, socializing and changes to our usual routine. However, there are ways in which you may be able to guide yourself and your loved ones through the festive season so that you can take the power back from your eating disorder (ED) and choose how you want to spend your holidays.
Read moreEating disorder recovery over the summer holidays
Looking for support while EDV is closed? View our recommendations for self-help resources and support services available over the Christmas break.
Read moreNovember 2022
Eating disorder recovery and self-harm
Please know that this article covers the topic of self-harm and eating disorders. Before reading on, maybe take some time to check in with yourself and just see whether you're up for this conversation right now or whether it might be best to wait until you are in a better physical or emotional place.
Read moreEndometriosis and fertility
Acute or chronic health conditions are something that everyone will experience in their lifetime. However, when in recovery from an eating disorder (ED), there are nuances with respect to health anxiety, our interactions with the medical system and certain medical advice or treatment can often contradict the strategies we have employed in recovery.
Read moreOctober 2022
Are you practicing Carer Alignment?
Carer alignment in eating disorder treatment is the practice of presenting a united front against your loved one's eating disorder. Find out how you can practice the ALIGN method at home.
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