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November 2022

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Eating disorder recovery and self-harm

Tuesday 8 November

Please know that this article covers the topic of self-harm and eating disorders. Before reading on, maybe take some time to check in with yourself and just see whether you're up for this conversation right now or whether it might be best to wait until you are in a better physical or emotional place.

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Endometriosis and fertility

Thursday 3 November

Acute or chronic health conditions are something that everyone will experience in their lifetime. However, when in recovery from an eating disorder (ED), there are nuances with respect to health anxiety, our interactions with the medical system and certain medical advice or treatment can often contradict the strategies we have employed in recovery.

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October 2022

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Are you practicing Carer Alignment?

Thursday 27 October

Carer alignment in eating disorder treatment is the practice of presenting a united front against your loved one's eating disorder. Find out how you can practice the ALIGN method at home.

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September 2022

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The double life

Friday 30 September

EDV Telehealth Nurse and Recovery Ambassador Gemma shares her tips for juggling everyday life while actively in recovery from an eating disorder.

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Positive body image in sport: BIEDAW 2022

Sunday 11 September

Sport has the capacity to shape and change lives in significant and formative ways, and we know that moving our bodies is good for us. However the constant attention to, and commentary about how people look as they engage in sport and movement can be really damaging for people across the spectrum from grassroots community sport, through to elite sport contexts.

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Eating Disorders in Pregnancy and Postpartum: BIEDAW 2022

Friday 9 September

Our bodies grow and change just as much as during adolescence, but in a shorter time frame. Sometimes, these changes can bring about body image concerns or eating disorders - usually for those who have experienced this in the past, but sometimes even for people who haven’t. It isn’t always easy to know the signs so you can act early, so we have pulled together some tips on how to know when you, or someone you know, might need help, and where to get it as you navigate through pregnancy to parenthood.

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Interrupting new eating disorder behaviours

Thursday 1 September

EDV's Carer Coaching team explain why being alert to new signs or eating disorder behaviours in your loved one, especially as they move through the different stages of recovery, is so important.

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August 2022

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Pleasant activity scheduling in recovery

Thursday 25 August

Telehealth Counsellor Rosie explains why creating space for feel good activities can not only help lift your mood and energy levels, and reduce stress and anxiety, but can also help you explore who you are beyond the eating disorder.

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Body diversity, shopping and clothing

Thursday 18 August

Amy Woods from Creative Mental Health and Yoga takes us through her suggestions for size inclusive, comfort-orientated clothing options to support recovery.

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July 2022

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Nature and Recovery

Friday 22 July

What can nature do for your recovery?

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