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October 2019


How sensory approaches can help in recovery from an eating disorder

Thursday 10 October

The great thing about sensory approaches for eating disorders is that they are non-invasive and self-directed. They are a gentle way to increase an individual’s self-regulation and ability to self-soothe, and over time can help an individual build resilience to trigger situations.

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July 2019


What to say when you're concerned someone has an eating disorder

Tuesday 16 July

It can be awkward and even scary to approach someone you suspect of having an eating disorder. You never know how they might react — angry, dismissive, upset, disbelieving. But consider the fact that they might also be relieved.

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