September 2022
Conversation starters
Early intervention can reduce the severity and duration of eating disorders and can make a full recovery more likely. Everyone can play a role in taking action early and having a conversation is a great way to start.
Read moreInterrupting new eating disorder behaviours
EDV's Carer Coaching team explain why being alert to new signs or eating disorder behaviours in your loved one, especially as they move through the different stages of recovery, is so important.
Read moreAugust 2022
Calls for support for Binge Eating Disorder
Eating Disorders Victoria is calling on the Victorian Government to take meaningful action on binge eating disorder (BED) as it maps out a state-wide eating disorder strategy alongside ongoing mental health reform. BED is the most prevalent eating disorder affecting Victorians, accounting for 47%, or 133,000, of the states increasing eating disorder cases.
Read morePleasant activity scheduling in recovery
Telehealth Counsellor Rosie explains why creating space for feel good activities can not only help lift your mood and energy levels, and reduce stress and anxiety, but can also help you explore who you are beyond the eating disorder.
Read moreBody diversity, shopping and clothing
Amy Woods from Creative Mental Health and Yoga takes us through her suggestions for size inclusive, comfort-orientated clothing options to support recovery.
Read moreJuly 2022
Rumination - a lived experience perspective
"Sometimes you know when something starts. It’s this seismic shift between before and after, where something changes and your life won’t be the same again. Other times, you don’t recognise the significance of something and cast it from your mind. I was thirty when I was unexpectedly diagnosed with an eating disorder I’d never even heard of before."
Read moreYour carer questions answered
The Carer Coaching team share with you some of the common questions they hear from parents. You may find they are questions that you have found yourself thinking - it really is amazing how much we share even when we feel isolated in this journey.
Read moreJune 2022
Pre-meal Goal Setting
EDV's Telehealth Nurse Alison discusses about pre-meal goal setting, a practice that can increase self-efficacy during your recovery journey, no matter what stage!
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