Lockdown recovery resources - Eating Disorders Victoria
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Recovery resources

Looking for help to get through the latest lockdown? Check out our top tips for recovery resources that can be access from the comfort of your home.

Online:

Workbooks:

Podcasts:  

Meditation: 

Apps: 

 

Need help?

Eating Disorders Victoria has put together a step-by-step guide take if you are concerned that you may be experiencing an eating disorder. It also covers how to talk to family or friends about what you’re going through. Remember that you have the best chance of success if you include people you trust on your journey.

Visit My Recovery Journey
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