Getting through the festivities with your recovery intact
EDV Wellbeing Coordinator Amy has shared her key tips for preparing for and managing the challenges of the festive season.
“EDV might be closed for the holidays, but your natural supports aren’t! Lean on the people that care about you. Maybe you ask your parents to dish up your serving of Christmas lunch, or perhaps you play board games with your siblings while food is being prepared. Reach out, even if it is just to hold a hand under the dinner table.”