EDV’s Recovery Newsletter ‘Sending Hope’ is specifically for people in recovery and their support people. Sent fortnightly, the newsletter is designed to be another resource to add to your recovery toolkit.

• Issue #26 – Anxious about coming out of lockdown? Tips for re-entering (covid) normal life
• Issue #25 – Understanding Binge Eating (and where to next for help)
• Issue #24 – Eating Disorders and the Locus of Control (part 2)
• Issue #23 – Eating Disorders and the Trickery of Control (part 1)
• Issue #22 – Why recovery feels so wrong, and how to persevere anyway 
• Issue #21 – Managing and eating disorder and household relationships 
• Issue #20 – Putting strategies learnt in recovery into practice 
• Issue #19 – Why feeling full presents so many challenges
• Issue #18 – Getting through the stress of meal time
• Issue #16 – Options for making treatment more affordable 
• Issue #15 – Could the Peer Mentoring Program be suitable for you?
• Issue #14 – Learning to honour hunger, Elli’s experience 
• Issue #13 – 5 things to maintain recovery during lockdown, Emma’s experience
• Issue #12 – Recovery – what’s in it for me? 
• Issue #11 – “Don’t stop working towards it.” Laura’s recovery story
• Issue #10 – Important updates about COVID-19
• Issue #9 – Coping plan to deal with anxiety during COVID-19
• Issue #7 – How to deal with a change of therapist
• Issue #6 – How to make social media work for YOU during recovery
• Issue #5 – Physical symptoms you may experience during recovery
• Issue #4 – Your Wellness Plan for the new year
• Issue #3 – Summer 2019 Resources

By joining this mailing list you’ll will:

• Receive a fortnightly email newsletter that focuses on an aspect of recovery from an eating disorder
• Each issue will cover a single recovery topic
• Content is driven by the lived experience of people who have recovered from an eating disorder, as well as professionals in the eating disorder space