This edition of Sending Hope includes our Summer 2020 Resource List to aid in your recovery.
This edition of Sending Hope includes The Wellness Plan Template to aid in your recovery.
This edition of Sending Hope explains the physical symptoms that you may experience during recovery.
This edition of Sending Hope shares our top tips to make social media work for you in recovery.
This edition of Sending Hope shares our tips on dealing with when your therapist leaves or changes.
This edition of Sending Hope shares news of our upcoming Stories of Recovery event.
This edition of Sending Hope outlines strategies for you to manage anxiety and cope with social distancing during the COVID-19 pandemic.
This edition of Sending Hope brings you a wrap of positive and helpful things you can connect with online while you're practicing physical distancing.
This edition of Sending Hope we hear from EDV Peer Mentor and psychologist Laura. Laura shares her reflections on her recovery, and offers some words of hope if you are currently struggling.
This edition of Sending Hope we talk about some of the positive changes you can see in your everyday life that make recovery worth it.
This edition of Sending Hope we're sharing the experience of one of our Lived Experience Community members, Emma. Emma shares the 5 things that have helped her maintain her recovery during the COVID-19 pandemic.
This edition of Sending Hope we hear from EDV team member Elli, who shares her experience of learning to honour her hunger in recovery.
This edition of Sending Hope we hear from Peer Mentoring Program Manager Rachael Duck. Rachael answers some FAQs about the Peer Mentoring Program to help you decide if the program is suitable for you in your recovery.
In this edition of Sending Hope we take you through some options to make treatment for an eating disorder more affordable.
In this edition of Sending Hope we introduce EDV's Wellbeing Program Coordinator, Amy, who shares tips for managing the stress around meals and the post-meal period.
Everyone one is unique in their ED experience, but difficulty with tolerating fullness or not registering the feeling of being full is a common thread. In this issue of Sending Hope, we're talking about the difference between being hyper-aroused and hypo-aroused with food, and strategies to manage these feelings.
In this edition of Sending Hope we're talking about an issue that comes up a lot for people in recovery - putting strategies you learn in recovery into practice! Here are some tips and tricks to get those strategies into practice and beyond.
In this edition of Sending Hope we're talking about managing household relationships. Whether you live with house mates, a partner or your family, maintaining good relationships is difficult. Add an eating disorder on top of that and you have some tricky navigation to work out.