Your Body, Your Friend | Eating Disorders Victoria
Home Events Body Image Programs Your Body, Your Friend
Date
Thurs April 20 through to May 25
Time
6.30pm - 8.00pm
Location
Boroondara Youth Services Level 1, 360 Burwood Rd, Hawthorn
Cost
$50 for 6 weeks
Contact
1300 550 236 or email help@eatingdisorders.org.au
Your Body Your Friend


Your Body, Your Friend
is a 6 week program designed to help you improve your relationship with your body.

Building positive body image can play a significant role in your overall mental health, mood and happiness, and influence all areas of your life.

This program covers:

Strategies to improve your body image:

  • Understand how your thinking can lead to poor body image
  • Skills to stop comparing and checking your body
  • Mindfulness techniques
  • Media literacy skills
  • Increase awareness of your body’s strengths and abilities


Who is the program for?

Women aged 18+ who want to improve their relationship with their body and boost their self-esteem who live or work in the City of Boroondara.

Cost:

$50 for 6 weeks, thanks to a generous community grant from the City of Boroondara. 

Call 1300 550 236 or email This email address is being protected from spambots. You need JavaScript enabled to view it. by March 31st to register your interest. If you are receiving treatment for a mental health issue such as an eating disorder, please contact EDV to discuss program suitability.

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