Eating Disorders explained | Eating Disorders Victoria
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An eating disorder is a serious mental illness, characterised by eating, exercise and body weight or shape becoming an unhealthy preoccupation of someone's life. It’s estimated that one million Australians have an eating disorder, and this number is increasing. Eating disorders are not a lifestyle choice, a diet gone wrong or a cry for attention. Eating disorders can take many different forms and interfere with a person’s day to day life. The Diagnostic and Statistical Manual of Mental Disorders (DSM) recognises four eating disorders:

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Classifying eating disorders

Warning signs and symptoms

Early intervention is the best way to assist with successful recovery. It’s important to be aware of the warning signs that may indicate someone is developing or experiencing an eating disorder. Many people with an eating disorder do not realise they have a problem, or if they do, they may go to extraordinary lengths to hide the signs of their behaviour.

Read more: Warning signs and symptoms of an eating disorder

Stages of an eating disorder

Although they don’t always seem like it, eating disorders happen in stages. These stages look a little different within each person’s recovery process, but the basic outline remains the same: pre-contemplation, contemplation, preparation, action, maintenance and (potentially) relapse.

Read more: Stages of an eating disorder

Risk factors

Eating disorders do not have a single, identifiable cause. There are psychological, physiological and social risk factors which may increase the likelihood of an eating disorder developing, as well as behaviours and traits which can be changed (such as dieting, poor self-esteem, perfectionism).

Read more: Risk factors


Disordered eating and dieting
Body image
Getting help for an eating disorder
Downloadable fact sheets
Eating disorder statistics

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