Eating Disorders >> Risk Factors
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Risk Factors

Risk factors are also referred to as potential ‘causes’ of an eating disorder. Eating disorders can occur across all ages and socio-economic groups, however there are certain groups, such as adolescents and young women, who demonstrate a higher incidence of eating disorders per capita.

Below is a list of potential risk factors for the development of an eating disorder which are standard across all age groups and genders. Individuals who display a number of these risk factors are considered to be at a higher risk of developing an eating disorder.

Psychological Factors
  • Low self-esteem
  • Feelings of inadequacy
  • Incidence of depression or anxiety
  • Fear of the responsibility of adulthood
  • A belief that love from family & friends is dependent on high achievement
  • Poor communication between family members, or the reluctance of parents to allow appropriate degrees of independence as children mature
  • Difficulty expressing emotions and feelings, particularly ‘negative’ emotions such as anger, sadness, anxiety or fear
  • Ineffective coping strategies
  • Perfectionism
  • Fear or avoidance of conflict
  • Competitiveness 
  • Impulsive or obsessive behaviours
  • A need to please others
  • Highly concerned with the opinions of others
  • Prone to extremes, such as ‘black and white’ thinking

Social Factors
  • Cultural value placed on ‘thinness’ as an inextricable part of beauty 
  • Current cultural emphasis on the need for a ‘perfect body’  
  • Valuing of people according to outward appearance and not inner qualities
  • Media and popular culture's portrayal of men and women's shapes and bodies that are not representative of ‘real’ men and women
  • Pressure to achieve and succeed
  • Professions with an emphasis on body shape and size (eg. dancers, models, athletes)

Physiological/biological Factors
  • Scientists are currently researching possible biochemical and biological factors and their role in the development of eating disorders
  • Research has indicated that in some people with eating disorders there is an imbalance of certain chemicals in the brain
  • Adolescence and the associated physical, hormonal and neural changes 
  • Genetic or familial factors, for example a person who is exposed to a parent or sibling with an eating disorder is at a higher risk of developing an eating disorder themselves. While no conclusive outcome has been reached, research has provided evidence that in some cases this is due to genetic predisposition - rather than just learned behaviour 

External Factors
  • Life events, particularly those involving major changes (eg. loss of a family member or friend, the divorce or separation of parents, moving schools or jobs)
  • Dieting 
  • Peer pressure
  • Inability to effectively deal with stress, whereby a person lacks adequate stress-management strategies
  • Personal or family history of obesity, depression, substance abuse or eating disorders 
  • Troubled personal or family relationships
  • Sexual or physical abuse
  • History of teasing or bullying, particularly when based on weight or shape


Last Updated: March 2009